«When you touch one thing with deep awareness,
you touch everything.»
– Lao Tzu
How it works
Shiatsu originated in Japan. It is a relaxing and gentle holistic massage method that aims to relieve tension and balance the mind, body and spirit.
It uses natural body weight to guide the application of pressure to specific pressure points around the body. A combination of stretches, pressure, joint rotations and joint manipulation are used to treat patients in a holistic and natural way.
During this process the meridians (energy channels) are activated to stimulate the body’s own natural healing processes and re-address any imbalances, supporting the body’s immune system and improving function of the organs.
The treatment is conducted fully clothed and on a mat on the floor.
- Deep relaxation
- Relieves stress and anxiety
- Improves sleep
- Relieves muscle tension
- Improves muscle tone and posture
- Reduces fatigue and chronic pain
- Boosts energy
- Increases circulation and flexibility
- Enhances immune system
- Unblocks suppressed negative emotions
60 min £60